25 Small Things to Do That Make a Big Difference

25 Small Things to Do That Make a Big Difference

We all know that life can be chaotic and often overwhelming.  This week we’ve created a list of 25 things you can do in up to ten minutes that can have a positive impact on your daily life.

1. Make your bed
2. Take a walk around your neighborhood
3. Send a thank you note or kind text to a loved one
4. Read a section or chapter of an inspiring book
5. Stretch for 5 to 10 minutes
6. Write in a gratitude journal
7. Plan your next day’s outfit the night before
8. Clean the inside of your car
9. Put a treat on your grocery list (rather than just buying one when you get there)
10. Reorganize some of the décor in your house
11. Take a different route to get somewhere you regularly go
12. Sit outside for 5 to 10 minutes with no distractions (including your phone)
13. Drink more water
14. Help a random stranger who needs help
15. Read the news
16. Develop a consistent morning routine
17. Focus on deep breathing for 1 minute
18. Watch a TED Talk
19. Listen to a podcast
20. Take a personality test
21. Clean out your closet
22. Eat a meal outside
23. Plan your week ahead of time
24. Post a gratitude post
25. Eat a healthy snack